[vc_row][vc_column width=”1/4″][vc_facebook type=”standard”][/vc_column][vc_column width=”1/4″][vc_tweetmeme type=”horizontal”][/vc_column][vc_column width=”1/4″][vc_googleplus annotation=”inline”][/vc_column][vc_column width=”1/4″][vc_pinterest][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Individuals seeking to get or stay fit in the new year might do better to start today rather than rely on a New Year’s resolution to shape up tomorrow. Losing weight and getting fit and healthy are among the top five resolutions every year, even though most of winter’s […]